There’s something magical about slow weekend mornings when the kitchen fills with the warm aroma of cinnamon and buttery sweetness. Cinnamon Roll French Toast Roll Ups are the kind of breakfast that turns an ordinary morning into a cozy celebration. Whether you’re hosting a family brunch, surprising your kids before school, or simply treating yourself to a comforting start to the day, this recipe delivers all the nostalgic flavors of classic cinnamon rolls in a fun, handheld form.
I first made these roll ups during a holiday break when I wanted something special but didn’t want to spend hours working with yeast dough. Inspired by the soft swirls of traditional cinnamon rolls and the custardy goodness of French toast, these easy sweet breakfast roll ups quickly became a family favorite. Now they’re our go-to treat for birthdays, sleepovers, and lazy Sundays.
Why You’ll Love These Cinnamon Roll French Toast Roll Ups
These roll ups combine two beloved breakfast classics into one irresistible dish. Here’s why they stand out:
- Quick and easy – No yeast, no rising time, and no complicated steps.
- Kid-friendly and fun – Handheld, dippable, and perfect for little hands.
- Perfect for brunch gatherings – Easy to make in batches.
- Customizable – Add fruit, cream cheese filling, or different toppings.
- Make-ahead friendly – Prep ahead and cook when ready.
If you love cinnamon rolls but don’t have time to prepare dough from scratch, this recipe gives you that same comforting flavor in a fraction of the time.
Ingredients for Cinnamon Roll French Toast Roll Ups
Here’s everything you’ll need to make about 12 roll ups:
For the Roll Ups:
- 12 slices soft white sandwich bread
- 2 tablespoons unsalted butter, melted (for brushing bread)
For the Cinnamon Filling:
- 1/4 cup (50 g) granulated sugar
- 2 teaspoons ground cinnamon
- 2 tablespoons unsalted butter, softened
For the French Toast Coating:
- 2 large eggs
- 1/4 cup (60 ml) whole milk
- 1/2 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon
For Cooking:
- 2 tablespoons unsalted butter (for frying)
Optional Toppings:
- 1/4 cup (30 g) powdered sugar for dusting
- 1/4 cup (60 ml) maple syrup for dipping
- Fresh berries for serving
Step-by-Step Instructions
1. Prepare the Bread
Start by trimming the crusts off all 12 slices of bread. Using a rolling pin, gently flatten each slice until thin and flexible. This makes rolling much easier and prevents cracking.
2. Make the Cinnamon Filling
In a small bowl, combine:
- 1/4 cup (50 g) granulated sugar
- 2 teaspoons ground cinnamon
In a separate bowl, stir 2 tablespoons softened unsalted butter until creamy. Mix the butter with the cinnamon-sugar blend to form a spreadable paste.
3. Assemble the Roll Ups
Brush each flattened slice lightly with melted butter. Spread about 1 tablespoon of the cinnamon filling evenly over each slice, leaving a small border around the edges.
Starting from one end, tightly roll up each slice into a spiral log. Press gently to seal.
4. Prepare the French Toast Mixture
In a shallow bowl, whisk together:
- 2 large eggs
- 1/4 cup (60 ml) whole milk
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
Mix until fully combined.
5. Dip and Cook
Heat 2 tablespoons unsalted butter in a large skillet over medium heat.
Dip each roll up quickly into the egg mixture, ensuring it’s coated but not soaked. Place seam-side down in the skillet.
Cook for 2–3 minutes per side, turning gently, until all sides are golden brown and slightly crisp.
Remove from the skillet and place on a paper towel-lined plate.
6. Serve Warm
Dust with 1/4 cup (30 g) powdered sugar, drizzle with maple syrup, or serve alongside fresh berries.

Tips for Perfect Cinnamon Roll French Toast Roll Ups
Use Soft, Fresh Bread
Fresh white sandwich bread rolls best. Slightly stale bread may crack.
Don’t Oversoak
Dip quickly into the egg mixture. Over-soaking makes them soggy.
Cook on Medium Heat
Too high and the outside burns before the inside cooks; too low and they become greasy.
Seal the Seam
Place seam-side down first to help keep the roll intact.
Delicious Variations to Try
Cream Cheese Filling
Mix 4 ounces (113 g) softened cream cheese with 2 tablespoons powdered sugar and spread a thin layer before adding the cinnamon mixture.
Berry Surprise
Add thinly sliced strawberries or blueberries before rolling.
Nutty Crunch
Sprinkle 2 tablespoons finely chopped pecans or walnuts into the filling.
Chocolate Twist
Add 2 tablespoons mini chocolate chips for a dessert-style version.
Make-Ahead and Storage Tips
If you’re planning for a brunch gathering:
- Prep Ahead: Assemble roll ups, cover tightly, and refrigerate for up to 12 hours.
- Reheat: Warm in a skillet over low heat or in a 325°F (165°C) oven for 8–10 minutes.
- Freeze: Freeze cooked roll ups in a single layer. Reheat in the oven at 350°F (175°C) for 10–12 minutes.
Nutritional Overview (Approximate per Roll Up)
- Calories: 120–150
- Carbohydrates: 18 g
- Protein: 3 g
- Fat: 6 g
Values vary depending on toppings.
Frequently Asked Questions
1. Can I use whole wheat bread instead of white bread?
Yes, you can use whole wheat bread, but keep in mind that the texture will be slightly different. Whole wheat bread tends to be denser and less flexible than white sandwich bread, which can make rolling a bit more challenging. To improve flexibility, make sure the bread is fresh and roll it gently but firmly with a rolling pin to thin it out. You may notice a slightly nuttier flavor and firmer bite, but many people enjoy this wholesome twist. If you want a softer result, consider using a soft whole wheat sandwich bread rather than a hearty artisan loaf.
2. How do I prevent the roll ups from unrolling while cooking?
The key is to roll them tightly and start cooking seam-side down. When the seam hits the hot butter in the skillet first, it seals naturally as it cooks. Avoid overfilling with the cinnamon mixture, as too much filling can cause slipping. Additionally, make sure the bread is flattened evenly before spreading the filling. If you’re preparing a large batch, you can place assembled roll ups seam-side down on a tray while you work to help them hold their shape.
3. Can I bake these instead of frying them?
Yes, baking is a great alternative if you want a lighter preparation or need to cook a large batch at once. Preheat your oven to 375°F (190°C). Arrange the dipped roll ups on a parchment-lined baking sheet and brush lightly with melted butter. Bake for 15–18 minutes, turning halfway through, until golden brown. While the texture may not be as crisp as skillet-fried, they will still be delicious and evenly cooked. This method works especially well for serving a crowd.
4. Can I prepare these for special occasions like holidays or brunch parties?
Absolutely. These Cinnamon Roll French Toast Roll Ups are ideal for holidays, birthdays, and brunch gatherings. You can assemble them the night before and refrigerate them, making your morning prep quick and stress-free. For a beautiful presentation, arrange them on a platter and dust generously with powdered sugar. Add small bowls of maple syrup, fresh fruit, or yogurt for dipping. Their handheld size makes them perfect for buffet-style serving, and both kids and adults enjoy their playful shape and familiar flavor.
Serving Ideas for an Impressive Breakfast Spread
If you’re hosting brunch, pair these roll ups with:
- Fresh fruit salad with strawberries, blueberries, and melon
- Scrambled eggs with fresh herbs
- Greek yogurt with honey and granola
- Freshly squeezed orange juice
These roll ups can easily become the star of your breakfast table while still complementing savory dishes.

Final Thoughts
Cinnamon Roll French Toast Roll Ups bring together comfort, creativity, and convenience in one delightful breakfast recipe. They capture the warm, nostalgic flavor of cinnamon rolls without the time commitment of yeast dough, making them perfect for busy families or spontaneous weekend treats. The crisp golden exterior combined with the soft, cinnamon-swirled interior creates a balance of texture and flavor that feels indulgent yet simple.
What makes this recipe truly special is its versatility. You can keep it classic with a light dusting of powdered sugar, elevate it with cream cheese filling, or customize it with fruit and nuts. It’s a recipe that invites experimentation while remaining approachable for beginner cooks. Because the steps are straightforward and the ingredients are pantry staples, you’ll find yourself returning to it again and again.
Whether you’re making these for a holiday breakfast, a brunch gathering, or a quiet morning at home, they’re guaranteed to create smiles around the table. The aroma alone is enough to draw everyone into the kitchen. Once you try these Cinnamon Roll French Toast Roll Ups, they just might become your new signature sweet breakfast recipe.
Print
Easy Cinnamon Roll French Toast Roll Ups – Cozy Brunch Recipe
Description
Cinnamon roll French toast roll ups are a fun and easy breakfast packed with warm cinnamon sugar flavor. Soft bread is rolled with a sweet cinnamon filling, dipped in a classic French toast mixture, and cooked until golden. Perfect for weekend brunch, holiday mornings, or special breakfasts, cinnamon roll French toast roll ups are crispy on the outside and soft on the inside.
Ingredients
12 slices soft white sandwich bread
2 tablespoons unsalted butter, melted
1/4 cup (50 g) granulated sugar
2 teaspoons ground cinnamon
2 tablespoons unsalted butter, softened
2 large eggs
1/4 cup (60 ml) whole milk
1/2 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon
2 tablespoons unsalted butter for frying
1/4 cup (30 g) powdered sugar (optional)
1/4 cup (60 ml) maple syrup (optional)
Instructions
-
Trim crusts from the bread and flatten each slice with a rolling pin.
-
Mix 1/4 cup (50 g) granulated sugar and 2 teaspoons cinnamon. Combine with 2 tablespoons softened butter to form a paste.
-
Brush bread lightly with melted butter and spread about 1 tablespoon cinnamon filling on each slice. Roll tightly.
-
Whisk together eggs, milk, vanilla extract, and 1/4 teaspoon cinnamon.
-
Heat 2 tablespoons butter in a skillet over medium heat.
-
Dip each roll up quickly in the egg mixture and place seam-side down in the skillet.
-
Cook 2–3 minutes per side until golden brown.
-
Serve warm with powdered sugar and maple syrup if desired.
Notes

